Last evening, i went to pick-up some mulch hay. As usual, Farmer Bonnie knew exactly how to stack 21 bales into my little pick-up truck. I...

    Just 2 blocks farther down the beach from where we are staying, the so-called beach turns into a jetty of giant-sized slabs of granit...

This week, i am teaching mindfulness at a Unitarian-Universalist summer camp in Maine for families. It's a fun retreat because my swee...

I took a walk on the beach this morning to see the sun rise. A new day begins. My footprints are erased by the next wave of the ocean. I...

This week i'm teaching mindfulness at Ferry Beach Camp & Conference Center in Maine--a Unitarian-Universalist multi-generational sum...

One friend says she goes out to her garden every morning and deadheads. I take my garden cart and cut back the foliage of plants that have f...

I walked out the front door and almost stepped on a bedraggled monarch butterfly--quite the worse for wear. It flapped its wings letharg...