Clogged Openness

Our 3-week-old Christmas tree hasn't lost any needles yet. My sweetie has been watering the tree with boiling water. The other day, the tree drank almost all the tea kettle. Supposedly, boiling water melts the resin that clogs the pores in the stump.

The 91-year-old neighbor who taught us this trick said her tree sprouts new growth in February.

What clogs up our own openness?

We try to protect our feelings, our hearts, and our sense of self. We each have our own methods--irritation, anxiety, denial, or many others.

We can warm up our heart, perhaps simply by placing our hand on our heart. "Yes, yes. There, there now."

Our heart melts, and we too can have the resilience of new (personal) growth.

Local Salad

Company's coming, and i know they have a salad with every dinner. But when i peruse the vegetable section at the food co-op, i see that all the lettuces come from California. The cabbage, however, comes from 10 miles away. In my spotty attempt to be a localvore, i buy the cabbage and leave the petroleum-driven lettuce alone.

Fortunately, my 12-year-old granddaughter is game for the challenge of cabbage salad. She chops and dices, and makes her own salad dressing. Yes, there's a yellow pepper from Holland in the mix. What can i say?

The voluntary simplicity of localvoring can feel like insufficiency or it can feel like a challenge to our curiosity and creativity.

"I don't have enough" vs. "I wonder how we can make this work."

The cabbage salad is beautiful and tasty.

Seeds--for Good or for Ill

I love collecting seeds. Yes, it's a bit time-consuming, but i feel like i'm on a treasure hunt. Then in the spring i plant free seeds! Or i can give free seeds away.

I have a bottle full of poppy seeds, so i'm doling them out into little glassine envelopes. Glassine is translucent, a sort of thin waxed paper. This is a good project for snowy days.

Our minds have the seeds for irritation and peace, desire and letting-go. Which seeds shall we pass along?



I'd be happy to send you annual pink poppy seeds (Papaver somniflorum) or seeds for birdhouse gourds. Send me your snail-mail address at cheryl.wilfong (at) gmail.com.

The End of Bulb Planting

Three inches of snow this morning means bulb-planting season is officially over. The opportunity for planting flowers that will bloom in the new year is gone. Gone. The ground may not be (too) frozen, but how could i see where to plant the bulbs?

What are the wholesome intentions you'd like to plant in your life before the snow falls on your head?

Sometimes we get snowed-in by our bodies before we're ready. Wait! Wait! There was something important i wanted to do! Every winter the snow delivers its silent message to us--the winter of life is coming.

What's most important to you? Family (a slowly changing collection of dear ones. Notice the changeability.) Career? Money (ever-fluctuating)? Your spiritual path?

Now, in these between days, when busy-ness has abated and the new year hasn't yet revved up, breathe. And notice you are breathing.

Photo from openwalls.com

Ivy Desire

Last week i couldn't resist buying a very cute Christmas ivy plant. The ivy twines around a circle of shiny balls and gifts. I rationalized that i would give the ivy as a present to someone, but now Christmas is over, and the ivy is still sitting on the window sill.

Maybe i am giving it as a present to myself?

Apparently 1/3 of our Christmas shopping is for ourselves. "I just want to treat myself," we say, as if we needed more treats. We know how we feel about the Halloween bag of treats: Too much sugar! Too many Christmas gift-treats leads us to the same slightly ill feeling when we review our credit card bill in the new year.

Desire is a strong feeling, and it clings like Velcro. Notice the ceasing of desire; notice how it slides away like Teflon. Desire ceases once we have the object of our desire in our grasp. Notice the end of desire. Notice the lack of desire a moment or a day or a week after you've made your purchase. Every desire ends.

Desire wraps its tendrils around us like ivy, and we feel powerless. Notice that.

Christmas Cactus Blooming

My Christmas cactus is blooming for Christmas :) Wouldn't we like to bloom at just the right time?

Last week i did a solo trapeze performance for Rotary Club. It all went perfectly because i had practiced my routine every day. My concert pianist sweetie keeps telling me the secret to performing is the "daily diet." In other words, practice every day.

In order for our meditation to bloom, we need to practice every day. That way, we'll be able to bloom, no matter the circumstances. Even if it's snowing outdoors this white Christmas, even if we're snowed in with busy-ness, we can bloom with joy and peace.

Gazing Globe Reflections

The landlady of our meditation center has a flair for flowerboxes and flowerpots. Now that it's winter, she fills a big empty pot with greenery, some contrasting foliage, a few berries, and a big shiny red gazing globe. I gaze at it from 50 feet away as i walk toward the door.

These decorative pots at the entrance to the meditation center inspired me to try my own. I went to the farm & garden center and chose a blue gazing globe. I had one big empty blue pot which i filled with the bottom branches of the Christmas tree and easy-to-obtain hemlock. Looking around the gardens for color, i chose gray sage, which contrasts nicely with the blue gazing ball.

When our body ages into late fall and winter, what will people "see" in us? Kindness or complaining? Gratitude or grumbling? Now is the time to practice beneficial qualities of generosity, joy, and wise speech. Let's reflect our inner light into the world around us.