Sunday, March 7, 2021
Yellow Willow
Saturday, March 6, 2021
Sinking Snow
The snow on the septic tank is sinking like a grave because the heat of its contents--the effluent from toilets and sinks--heats up the ground.
- sensual pleasures
- craving for existence and
- ignorance.
Friday, March 5, 2021
Crippled Chickadee Does Her Physical Therapy
Our crippled chickadee can now hang from a branch with both feet, though her right leg is still wonky and sticks out at an odd angle when she eats sunflower seeds on the railing.
She likes to perch on the wire surrounding our deck. She perches. She slowly slides backward to upside down. She rights herself with a little flutter of wings. Yesterday afternoon, i saw her doing a dozen pull-ups, strengthening both her legs. She inspired me to get serious about my own physical therapy exercises. After all, if she doesn't strengthen her legs, she's a dead duck. Her goose is cooked.
There's no one to help this chickadee--no one to go to the grocery store for her, no doctor for her to consult. She has to do everything for herself.
You are the only one who can walk your unique spiritual path. No one else can walk it for you. If you don't do your meditation exercises, it's your own lookout.
Take heart from the handicapped chickadee. Nowadays, she is singing "Sweetheart. Sweetheart." Sweetheart, sit down and meditate.
Thursday, March 4, 2021
Bluebirds are Back
If you want to bluebirds of happiness to nest in your mind, then you have to clean out last year's detritus. Replace regrets and resentments with kindness and patience--toward yourself, of course.
Let those old thoughts come. Tell them "Thank you for coming. I don't need you any more. You can go now." Yes, be kind even toward those negative thoughts that traipse around in your mind.
Notice the quiet incubation of calm.
The bluebirds of happiness will be hatching soon.
Wednesday, March 3, 2021
March Roars In
The electricity went out. A tree fell down on our neighbor's line and blew the transformer. It sounded like a bomb exploding. The electricity came on and went off again. I went to sleep in the pitch black.
Dukkha--suffering, dissatisfaction, discontent--blows into our lives with unexpected force, sometimes leaving us in the darkness of depression--large or small. Dukkha is the impetus that drives us on to a spiritual path.
We learn not to respond to dukkha by roaring, but by feeling tender toward ourselves. Come on, little lamb, have a good cry if you need to. Then give yourself a hug.
Tuesday, March 2, 2021
Onion Seedlings
Where is the center of an onion? Where is the center of the so-called self that we say we are "centering"?
We have layers and layers of habit patterns. Oh, those habits are hard to see, let alone peel away. Some of those thought habit patterns bring us to tears. That's how we know we are on the right track to uncovering them.
Today, i am looking at the thought pattern "I'm right." I've nicknamed it I.M. Wright. Ms. I.M. Wright is sometimes wrong. Sometimes, the price Ms. Wright pays for being right is disconnection from friends--she's that insistent of being right.
Ms. I.M. Wright is closely connected to the thought habit of you-don't-understand-me--UDUM, for short. When those two get together, i just want to cry with frustration.
I watch them pal up during meditation. I listen to each one, over and over. And then they each fall silent.
The mind relaxes. The body relaxes. No one is right. No one is wrong. Life is, and that is all.
Monday, March 1, 2021
Fat Tree Buds
Buds on trees are fattening, looking pregnant with the possibility of spring.
Snow is still on the ground, coated with ice. Freezing, melting. All is in flux. Nothing stands still.
Cool, warm, freezing.
Sunny, rainy.
Windy, breezy, still.
Your breath flies away on the wind.
Your life flies away with each breath.






