This "not-noticing" is an aspect of delusion, which is one of the 3 roots of stress and suffering. Mindfulness is all about noticing--noticing the foreground and noticing the background.
When we don't notice our life, we are running on automatic pilot. We proceed based on our assumptions, which usually works out well enough for us.
But the unexpected always happens eventually, and then we are shocked by the change. Living on automatic pilot is so much more comfortable than actually noticing moment-to-moment change.
Change. The season has changed. The tree leaves have changed. The weather has changed.
And birds are flying south.
|The long strands are shreds of plastic.|