Saturday, September 23, 2017


My neighbor gave me 4 acorn squash plants at the end of May, and they have yielded a dozen children including a set of twins.

Two squash from one stem reminds me that both compassion and wisdom are needed for our meditation practice to take off. They are often called the 2 wings of awakening.
Compassion without wisdom can be mushy and saccharine. Wisdom without compassion is dry.

In our meditation practice, we want to practice self-compassion, and we also want to deepen our insights with wisdom practices. When we speak, we want to to be gentle and straight-forward. Resting in the middle of these paradoxes, we find the Middle Way.

I'll be baking some compassion-wisdom squashes later this fall.

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