The snow is melting, so i started raking near the edges of the snow, where i could see papery tan beech leaves resting on the ground--in the garden, mostly. Those rascal beech leaves blow themselves into corners and behind things so that i have to hand-pick them out.
Rascal bad habits blow themselves into the corners of our minds. I recently had an attack of Schadenfreude--joy at someone else's misfortune. As i practiced self-compassion, that bit of glee opened up into relief. So yes, i was feeling glee (aka joy) at the situation. Joy (and relief) that right action is prevailing.
I had to pick through that Schadenfreude (literally, joy for someone else's troubles) to clean it up. Now my mind can rest in the joy of the right action. I can feel self-compassion for myself and compassion toward the person in trouble.
Now i can rake those rascal beech leaves with a lighter and calmer heart.
Sunday, December 23, 2018
Raking Up the Schadenfreude
Labels:
bad habits,
beech,
calm,
compassion,
glee,
heart,
joy,
leaves,
melting,
misfortune,
raking,
right action,
schadenfreude,
self-compassion,
snow,
trouble
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment