Just then, no-see-ums come out and start to crawl on my skin--one on my arm, another on my toe. Annoying. They're not quite itchy, but they will be if i scratch the itch. If i can bear to let the itch just itch, then i won't be scratching the same bite for the next 4 days.
This is how it is when we try to break a habit. Oh, it's so enticing to just do that same thing again. Scratch that itch. A moment of relief. Then the itch starts again. This is the price i have to pay for succumbing.
The beach is so beautiful at sunset.
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