If All Else Fails....

Diana's Garden

Plant yourself a garden. Today. No flowers? No problem. Choose a flower pot and just start sticking pretty things in it. Fake flowers are fine. Use what you have, and be creative.

Cheer yourself up. Let yourself smile. Pretend like you are 6 years old and have a good time.

Then quietly check in with your mood. How do you feel? Pleasant? Or unpleasant?

My Dharma friend, Diana's garden definitely makes me smile.