Showing posts with label meditative absorption. Show all posts
Showing posts with label meditative absorption. Show all posts

Friday, March 26, 2021

Blue-Eyed Grass

On my walk this morning, i saw blue-eyed grass growing on the roadside. I love blue-eyed grass. Such a simple wildflower. A single blue flower on a single stem of grass. I've tried growing it and always lost it. Today i saw it in profusion--growing in sand (read: limestone) in Florida (read: hot). I don't have those conditions in my garden.

In meditation, i don't have the proper conditions for the meditative absorptions, which require deep concentration. To some people, deep concentration comes easily, naturally, even spontaneously.

I am content with what i have--good enough concentration and deep enough insights to understand. And if, once in a great while, a beautiful concentration arises, i am at peace with what is. No blue-eyed grass in my garden. Not much concentration in my meditation.


Saturday, November 3, 2018

Glass Wall

My neighbors have a greenhouse attached to their kitchen, and it is looking spectacularly summer-ish right now. Impatiens, begonias, and verbena are still blooming. Add 2 dashes of mums--pink and yellow-- and i smile every time i look into the greenhouse.

Just outside the glass walls and glass roof, the temperatures are below freezing. The greenhouse is cool, yes, and the flowers love it.

One description of the meditative absorptions (jhanas) is that it's like sitting under a glass jar: Outer sounds are muted, and body sensations drift away to a distance, so the sense of the body becomes rather amorphous.

"Inside" the meditative absorptions feels happy and calm despite whatever may be going on outside.

The greenhouse is a protected space. So is meditation.