Showing posts with label red. Show all posts
Showing posts with label red. Show all posts

Monday, March 8, 2021

Red Osier Dogwood

The stems of red osier dogwood are so, well, red. A delight to see against a white background of snow. The young stems are red, and the old stems turn brown with age. In order to keep the red stems growing, cut back the old stems.

Prune the old junk out of your life. Prune off toxic relationships. Each moment is new and bright. Make room for the new. Notice it and love it.

Tuesday, October 27, 2020

Not So Red Tomatoes


I harvested 50 green Italian tomatoes before the first frost two weeks ago. I've been waiting for them to redden and eating the reddest one every day. But lately, well, they aren't all that red; they are a yellowish-red. I guess that means orange. And they are starting to taste like mushy store-bought tomatoes. They've lost their fresh-from-the-garden flavor.

This is what happens when we drift away from direct experience of our meditation object. The object (the breath, the body, metta) becomes mushy, not as clear, and not as delicious.

The tomatoes will never regain their true tomato-y-ness, so i'm making sauce out of them.

But we can freshen up our attention. Straight up our posture. Take a few deep breaths to energize the body. Become interested in something or other. Investigate. One of my favorite investigations is how dullness works.

I'm going to make sauce out of dullness yet!

Monday, October 28, 2019

Japanese Maple

I am loving my Japanese maple trees right now for their brilliant red leaves, which really stand out against the bare branches of trees around them. The red leaved-tree is a focal point--a place where my eyes rest every time i look out the kitchen window.

In meditation, our focal point is often the breath or body sensations. Our focus aims to keep our mind tethered to the body. Since the body is always in the present moment, tethering the mind to the body puts the mind in the present moment also.

Garden Zen.
Red maple
Falling leaves.