My sweetie Bill is having so much fun with the chickadees. When he goes out to the deck to put sunflower seed on the railing, one or two of them come land on his fingers. This sort of fun is called joy.
Have you noticed how joy clears out the mind of other extraneous trash? While joy is present, happiness pervades the body. Marinate in that feeling of happiness. Notice it. Drink it in.
Winter has arrived with its snow and ice. And joy is sitting right outside our door, eating sunflower seeds.
Thursday, December 31, 2015
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