As i mentioned yesterday, i have too much lead, one of the earth's elements, in my body. Really, due to our industrial society, we probably all have some sort of body burden--an excess of some element or other in our bodies.
Chelation is the method of removing heavy metals from the body. I'm using green clay, another earth element, to chelate the lead, to draw it out of the body.
Green clay looks like powdered wasabi; just add water and smear it onto the body. In this way, eventually, the body can be purified of the toxic elements.
Our minds, too, can be purified of toxins by practicing qualities of kindness, compassion, joy, generosity, and the cure-all, patience.
Choose your poison. I'm sure you already know your very familiar poisoner of the mind--a grudge, impatience, anger, wishy-washiness, greed.
Then choose the antidote. (Message me if you need some help with this.)
Let's clean up our act. Clean up our body, but even more importantly, clean up our mind.