Even though it's five degrees outdoors right now, the sun is shining. It feels like winter, but winter is being eroded by the sun, drop by drop.
Birds are arriving from the south, silently and invisibly. Suddenly, there's a robin despite the dusting of snow last night. Next week, the bluebirds arrive. The week after that, the great blue herons. And the last week of March, the phoebes.
The practice of meditation erodes our bad habits, bit by bit, as we bring mindfulness into our daily lives. We zip our lips instead of zinging off an opinion, and we speak up, truthfully and helpfully in all heartfulness, when we need to.
It looks like winter outdoors, but the heart of spring is arriving drop by drop.
Photo by scubadive67