Thursday, June 28, 2018
It's Raining. It's Pouring.
Okay. I admit it. I've already taken a 10-minute nap while i was meditating this morning. There's something so soothing about the sound of rain. Zzzzz.
Drowsiness during meditation is a hindrance. I've set our intention to be mindfully aware, but then delicious drowsiness sneaks up. Oh, i have my excuses. I woke up at 3:15 this morning. Still, i don't want to sleepwalk through life.
Wake up. Wake up to your one and only life.