It's raining. It's pouring. It would be a good day for snoring, especially since i'm still recuperating from jet lag.
Okay. I admit it. I've already taken a 10-minute nap while i was meditating this morning. There's something so soothing about the sound of rain. Zzzzz.
Drowsiness during meditation is a hindrance. I've set our intention to be mindfully aware, but then delicious drowsiness sneaks up. Oh, i have my excuses. I woke up at 3:15 this morning. Still, i don't want to sleepwalk through life.
Wake up. Wake up to your one and only life.
Thursday, June 28, 2018
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