The electricity went out. A tree fell down on our neighbor's line and blew the transformer. It sounded like a bomb exploding. The electricity came on and went off again. I went to sleep in the pitch black.
Dukkha--suffering, dissatisfaction, discontent--blows into our lives with unexpected force, sometimes leaving us in the darkness of depression--large or small. Dukkha is the impetus that drives us on to a spiritual path.
We learn not to respond to dukkha by roaring, but by feeling tender toward ourselves. Come on, little lamb, have a good cry if you need to. Then give yourself a hug.