Showing posts with label behavior. Show all posts
Showing posts with label behavior. Show all posts

Tuesday, February 23, 2021

Baby Polka Dots

This morning i noticed tiny polka dot seedlings growing in the pots of various houseplants. Even though i shook the polka dot seed stems over some flowerpots a couple of months ago, i'm sure i didn't sprinkle any in the pots where they are showing up. Oh, the mystery of tiny seeds.

This is the reason we need to pay attention to our ethical conduct. Not because there is a divine judge. But because you are judging your own actions. 

The seeds of our speech, our actions, and our behavior fly off in who-knows-what direction. Will we harvest a weed from that mean word? We never know the repercussions of our words.

Plant seeds of kindness wherever you are. You may be surprised by little polka dots of happiness 




Sunday, October 13, 2019

Chinese Forget-Me-Not

Chinese forget-me-not (Cynoglossum) is the show-stopper of this late fall season. It's sky blue flowers grab the attention of visitors to my garden. "What's that?" they ask.

I pull up the dead ones and hand the entire plant to my visitor. "Here. You'll have it next year."

Each blue-blue flower turns into a tiny bur of a seed. I often find dozens of them sticking to my pants legs or gloves or shoes. This sort of sticky seed is called a hitchhiker because you can carry it for miles, unaware of your role in the dispersion of this plant.

The word "meme" originally meant a behavior or gesture or manner of speaking that is transmitted by repetition and replication (in a manner analogous to the biological transmission of genes), such as when you find yourself sounding like your mother or using your good friend's turn of phrase or gesture.

When we clean up our moral act, we can transmit kind and caring words and gestures. And isn't that what we truly want to do? Perhaps especially in our polarized society, where memes of meanness and even cruelty are too often perpetuated.

Forget me not mindfulness.




Thursday, April 18, 2019

Robin Reflection

Related image
This morning during meditation i heard a robin repeatedly throwing himself at the kitchen window. This happens every spring during mating season as the robin sees his reflection in the glass and tries to scare off the "other" bird.

People do this all the time, every day, but it's hidden under the psychological defense called "projection." We "see" ourselves--our actions, our behavior, our mental thoughts--in the outside world, and if we have not been acting wholesomely, we pin our own unease on the other person.

For instance, if i can't find the keys to my car, i often think Bill! and blame him for my missing keys. They are lost, and i'm sure I didn't lose them. Then i find them in my coat pocket.

One of my recent discoveries was a judgment i was laying at the feet of a couple who were pillars of the church i used to attend. What hypocrites! i used to think. I believed this thought for decades. Last week, i reexamined this thought and the situation that gave rise to it. In my mind's eye, i saw myself acting hypocritically--shaking their hands, passing the peace to them, and smiling while thinking They are such hypocrits. I was the one who was a hypocrit in that situation: I didn't want to shake their hands; I did not want to pass the peace to them; and my smile was forced. They were simply a mirror for my own internal thoughts and emotions.

Oh, it is way past time to let that old, old grudge sink into the love and peace that they were sending my way. It's time to send them some love and peace, even though they are both deceased. It's time to send that girl Cheryl some love for her innocence and her misguided projections. It's time to make amends to her.

Tuesday, November 15, 2011

Fragrances--Sharp or Sweet


I'm "planting" paperwhites in shallow bowls filled with white rocks. I prefer the Tazetta variety (also called Chinese Sacred Lily) to the more common Ziva. Tazetta has a sweet tropical fragrance, but produces fewer blossoms.

So how do you decide which paperwhites to grow?
More flowers or fewer?
A "sharp" smell or a sweet smell?
Doing what everyone else does (Ziva) or something unusual (Tazetta)?

In our daily life, it's so easy to mimic what others are doing without really paying much attention. Think of how new words come into your vocabulary. But also gestures, attitudes, and opinions. Did you ever find yourself expressing an opinion you heard someone else say and then realizing that you don't really know if that IS your opinion?

A behavior that is replicated contagiously is called a meme (rhymes with "gene.")
What is the "fragrance" or "taste" of a contagious behavior? Sharp or sweet?

This is the reason that our spiritual friends are so important to us. We want to "catch" their behaviors of kindness and mindfulness. That's the meme we want to remember.