My friend Samantha took me to the Duke Gardens today. We practically swam through five terraces of daffodils and tulips. So much spring packed in to these gardens. I particularly liked the red ruffled kale tucked in with the pink tulips.It took me many years to develop a taste for kale. It always tasted too green and nutritious.Then someone told me about kale chips, and i was hooked. I love kale chips and kale salad.
Mindfulness also seemed like one of those things that's "good for you" and therefore, boring. It took a few years for me to develop a taste for mindfulness and realize the subsequent calmness really felt pretty nice.
Now i love mindfulness. Especially when i'm eating kale chips.
