
We love our shrubs when they bloom in the spring. Now they draw our attention again as their late autumn leaves color our personal landscape. Spectacular Japanese maples redden or else yellow into orange. Weeping cherries and magnolias are yellow. Double-file viburnums turn dark red. Even that lazy old forsythia, who has been resting on its early laurels for six months, finally DOES something as its leaves tinge toward red potato skin.

Our choice is now, while we are young: daily exercise, a nourishing diet, and mindfulness.
When the body finally becomes completely bare of energy in the late autumn of our lives, mindfulness is the only thing that remains.
As one dying friend quipped: her life is now only "Bed, Bath, and soon to be Beyond."
Her advice: Be present.
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