Sunday, January 31, 2016

Applesauce Pancakes

My sweetie is on a limited diet right now, due to a nickel allergy. Because nickel is the third most common element on earth, nickel is in just about everything we eat.

This morning, i made pancakes for him, using one cup of flour, one cup of yogurt, and one cup of homemade applesauce. The batter was thick, and the pancakes tasted like applesauce with a crust. Delicious! Add a touch of maple syrup from the sugar maple trees in the woods behind our house, and it's a locavore breakfast.

I'm beginning a month-long self-retreat tomorrow, here at home, in our guest suite, which i call The Sweet Retreat. I could call it a locavore retreat because it's so local. I'm putting myself on a limited diet--no cyber-communication, no reading, no writing, no phone. And the darnedest thing is that the mind becomes very sweet. It turns out that I'm not as crusty as i thought.

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