The Winds of Loving-Kindness

Here's a lovely loving-kindness meditation from Buddhist Peace Fellowship, an organization that cultivates compassionate social action.

I send goodwill everywhere on the winds:

to myself, my loved ones, community,
and maybe even my enemies,

while compassionately confronting oppression

with all my heart.

May the winds of loving-kindness fill my sails as I work to better this world.