I hear people complaining about the cloudy, rainy weather we've had this month of May. I didn't even notice. I've been enjoying the cool, misty, cloudy British weather. What conditions give rise to those beautiful British gardens? Cool, misty, cloudy weather.
What conditions give rise to our own internal weather?
A smile works wonders. Just a little Buddha smile on the lips. While you're at it, smile with your eyes--the sign of a true smile. Place a smile in your heart and a smile in your mind.
I feel better already.