I fell in love with Petunia Night Sky as soon as i saw it in someone else's wagon at the nursery. Even though a single plant cost $5.95, i plopped one in my wagon too.
I lead a loving-kindness meditation called Breath In Peace and Breath Out Love. The initial instruction is "Breathe in peace from wherever you think peace resides: a still mountain lake, a meadow filled with wild flowers, the trees in the forest, or the night sky with the moon and the stars."
I imagine peace in the night sky. Breathing in peace, i breathe out love. Petunia Night Sky reminds me.
Monday, May 29, 2017
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http://time.com/4792596/mindfulness-exercises-morality-carpe-diem/
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