Friday, August 14, 2020

Dragonflies in the Skies


Dragonflies are flying around over my four-foot wide fishpond and my lawn in the forest. I'm surprised that my "puddle" in the woods attracts them.

The dragonflies fly at an altitude of about 30 feet, so i don't notice them unless i look up. Now i realize one more reason why we don't have mosquitoes in our yard. The dragonflies are patrolling the skies.

If we can open our minds to peripheral awareness--awareness of all the sights, sounds, senses that are happening every moment--we can patrol the sky of awareness even while watching the meditation object of a dragonfly or the breath, for instance.

If we rest in awareness, then we can catch those pesky mosquito thoughts before they cling to us and bite.

Rest in awareness like a dragonfly.

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