Fuzzy white fingers of fungus are growing out of a birch log in my wood stack. Aaagh! They're coming to get me!
Part of the fun of Halloween is the thrill of fear that doesn't last too long. Feel the fear of fuzzy fingers growing out of a log.... Coming to get me! Aaaagghhh. (But not really. :) Ha. Ha.
Often, fear is no laughing matter. Fear lodges in our muscles and organs. Fear lodges in our minds, and our neural pathways keep running over the same ruts.
The antidote to fear is friendliness. Loving-friendliness to our self, first of all. And then, if and when we can, to the scary thing. Start with the easy stuff.
I'm feeling loving-friendliness toward white fuzzy fingers of fungus.
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