We hiked on a wet hillside on a 33 degree day, and ice crunched underfoot. The water had frozen into ribbons of ice called extrusions. Water, which would normally be in the ground, expanded as it froze and "grew" or extruded out of the ground. Continued water seepage underground forces the extrusions up above the soil and leaf litter.
It looks like i'm hiking on crystals. It sounds very crunchy.
An oft-repeated behavior--gesture or word or thought--crystalizes into a habit. The habit hardens into our character and becomes our personality. That's who we think we are. By the time we're old, our personality can be downright crunchy. Perhaps you know someone like this.
Let the water flow through your life. Let Life flow through your life.
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