This morning i meditated outdoors on the deck at 6:00 a.m. The temperature was balmy and the breeze light. The sun didn't rise until after meditation ended at 7:00.
Welcome December.
I haven't meditated outdoors for more than a month, but if it's over 50 degrees, i sit on the deck and meditate with the birds and the squirrel. (They are doing eating meditation.)
It's too warm for December, and that's unwelcome, but the day was delightful. So easy to spend it outdoors doing some more last-minute chores. Putting up Christmas lights was fun.
We welcome even the unwelcome.
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