Tuesday, December 15, 2020

One More Minute


The sun is setting one minute later today than it did yesterday! One more minute of daylight at the end of the day. Hooray!

The mornings, however, are continuing to be darker with the sun rising one minute later every day. The balance point is, of course, the solstice--one week from today--when the gain of light outweighs the loss.

Do you hear desire? The desire for one more minute. Simply notice desire when it arises. "I want...." Say it again. And again. Feel how desire feels in the body.

The minute comes. It goes. Desire goes too. Poof!

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