Outdoors, during the summer, the wonderful-smelling orange blossoms were naturally pollinated; something that happened indoors only with the aid of a Q-tip.
When we are first beginning our meditation practice, it may feel as awkward as pollinating orange blossoms. Is this the way you do it? Eventually, we find our meditation community, and then things start to happen "naturally" as we surround ourselves with the Dharma and people who talk about Wise Action. In several more months, we begin to see the fruits of our practice. A bit more calm. Fewer regrettable words. Labeling our emotions. Practicing kindness.
Tropical fruit to warm our hearts, even on a cold and snowy winter day.
Photo from annies-garden.com
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