Sunday, May 18, 2014

The Ungardened Mind

We know what happens when we stop gardening in our our garden: the harvest will be pathetic.

The same thing happens in our unguarded/ungardened mind. Mindlessness prevails. Our harvest of happiness will be slim or shallow or accompanied by a great deal of stress.

So guard and garden your mind by practicing mindfulness while you are pulling a few weeds.

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