Monday, April 18, 2011

Grounded in Meditation

My sweetie and i vacation a few times a year. He would love to travel now to see spring gardens in the South, but i'm grounded.

April and May are intensive gardening months here at home. I'm not going anywhere. I can't even imagine why people would willingly leave home, because the schools have spring break this week. Outdoors is sufficient vacation for me.

Wherever you are, ground yourself in your meditation practice. Vacation is a particularly difficult time to keep meditation practice going. Just sit in bed; fold your bed pillow in two, and sit with your back against the wall.

I don't need a vacation from my garden, and none of us needs a vacation from our meditation practice.

No comments:

Post a Comment