My sweetie picked the last of the chard for dinner last night. Well, maybe the next-to-the last. A few shivering chard leaves are still huddled up in the garden.Chard sauteed with onions and garlic, also from the garden delights me. I en-joy it. A home-cooked meal--in all senses of the word--makes me happy. These feelings of delight, joy, or happiness are wholesome feelings. Nowadays, researchers call them positivity.
Increasing positivity is good for your mental health. Eating garden chard is good for your physical health.
That makes me happy. And now we're on a positive feedback loop. Happy. Happy. Happy.
Photo from uprisingorganics.com
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