Smiling has all sorts of health benefits. A smile of joy lowers stress and anxiety, releases endorphins, and strengthens your immune system.
With 4 feet of snow and temperatures in the single digits, i can use a stronger immune system.
Plus the hyacinths smell so sweet. My kitchen table feels like spring.
Statues of the Buddha always show him with a slight smile--the joy of meditation. Let's sit down and smile, just slightly, today.
No comments:
Post a Comment